Step your way to fitness with the Steppers With Resistance Bands.
The compact, durable design means it can be used anywhere, making it easy to add fitness to your daily routin e.
It features non-slip steps that keep feet secure during workouts, 2 clip-on/off medium-resistance toning bands for arms workout and provides a smooth stepping motion during your step routine. A battery operated monitor tracks the number of steps you take, workout time and calories burned.
Revolutionary color-coded push up board targets specifics muscles worked (chest, shoulders, back, and triceps)
Heavy duty “Plug & Press” push up board system with multiple positions and angles that sculpt and maximize upper body definition
Burn calories and build strength with this innovative pushup system, including access to workout videos on the YouTube channel that lead you through a total-body strength and conditioning workout. A QR code is embedded on the Power Press board as well as the workout chart and retail box for reference, so users can access from smartphones, computers, or TV
There is nothing ‘Sissy’ about a Sissy Squat. This particular style of squat is more difficult than most other forms of squatting. One of the main advantages of Sissy Squats is achieving almost 100% isolation on the quads. Sissy Squats are also an excellent alternative to regular squats for anyone suffering from back injury or other problems preventing them from squatting normally as little stress is placed on other muscles.
Solid, compact and effective, the Sissy Squat is strong enough for gym use, while designed to fit into any home. Featuring SteelForce Structural Integrity and heavy-duty, high density foam padding wrapped in sewn rip-stop upholstery, the SISSY is built to take a pounding.
The Sissy Squat will help you build your quads with near 100% isolation! Push yourself to failure knowing that you are exercising on one of the safest and most effective Sissy Squats available!
Rebounder or trampoline exercise has many important health benefits as follows:
Stimulates your metabolism.
Increases oxygen capacity.
Improves your sense of balance.
Increases oxygen circulation to tissues.
Improves the circulation of the lymph through the lymph glands
Strengthens the heart (Cardiovascular health)
Increases energy and sense of vitality
Firms and tones the muscles